I'm such a lover of breathwork that I want to share this amazing full power technique with everyone I meet! This kind of breathwork is different to most forms of yogic breathing and is very activating for the body. Tantric Breathwork is inspired by a blend of Rebirthing Breathwork, and Tantric teachings. It works with a very powerful circular breathing technique that activates the body, mind and spirit. To give you a full taste of it, I've created a free 30-minute guided Tantric Breathwork journey called 'Ecstatic Heart'. It weaves spoken word guidance with some beautiful music created by world music producer Charlie Roscoe (also known as Jairamji). As its name suggests, it carries you into ecstasy and into the heart too! (it's a special 2 for 1 deal!). |