I'm such a lover of breathwork that I want to share this amazing full power technique with everyone I meet! This kind of breathwork is different to most forms of yogic breathing and is very activating for the body. Tantric Breathwork is inspired by a blend of Rebirthing Breathwork, and Tantric teachings. It works with a very powerful circular breathing technique that activates the body, mind and spirit.
To give you a full taste of it, I've created a free 30-minute guided Tantric Breathwork journey called 'Ecstatic Heart'. It weaves spoken word guidance with some beautiful music created by world music producer Charlie Roscoe (also known as Jairamji). As its name suggests, it carries you into ecstasy and into the heart too! (it's a special 2 for 1 deal!).
Because the breathing technique is quite specific, and has a number of key effects that can effect the body in a strong way, I'm combining this audio with a free introductory video to breathwork. In that video I talk through how to do this specific breath technique, and what to focus on for maximum effectiveness. Also, there are a few safety considerations that everyone needs to bear in mind, as well as one strange side effect of the breathing practice that you should really know about before you sit and breathe!
Please note this audio is NOT to be done whilst driving or operating any machinery! Please ensure you watch the whole video before trying the breath, for your own safety and wellbeing.
To receive both the video and the audio (worth $25), simply join the mailing list, and you'll receive them both by email.
Please note we are just in the final completion phase of the audio and video recording, and these will be sent out in the coming weeks!
For those that loved the Ecstatic Heart free audio, come join us for a deeper dive with this upcoming online course. Cameras will be rolling in the next few months!
Featuring 7 videos, it is specially designed so that each video takes you progressively deeper into working with the breath and the body in order to open to a state of whole body ecstasy or bliss.
After watching each video, you hit play on the 1 hour audio journey, and dive into the bliss body experience yourself. As you progress through the videos, you are given new tools to work with, to bring about an even more powerful experience of bliss.
Through the breath you also have the chance to release and let go of blockages, resistance, old patterns and habits, and anything that might be getting between you, and your fullest experiencing of whole body bliss.
What is whole body bliss? It's your birth right, and a state that you naturally knew as a child, and one that through tools and techniques such as these, you can re-access once again. As a result on doing this, you release stress, tension, detox your body, unwind your mind, and plug into the whole universe if you so wish! Bliss Body Breathing is just one way to start experiencing Next Level Living.
It can also be shared with a partner, a friend or a beloved - and within the videos we share how this personal breath practice can be shifted into a powerful shared experience with someone you trust, so you can start experiencing Bliss Body relationships!